BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Liv Avtar Yoga - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Liv Avtar Yoga
X-ORIGINAL-URL:https://livavtaryoga.com
X-WR-CALDESC:Events for Liv Avtar Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240428T123000
DTEND;TZID=America/New_York:20240428T153000
DTSTAMP:20260430T011731
CREATED:20240316T192111Z
LAST-MODIFIED:20240316T192510Z
UID:1752-1714307400-1714318200@livavtaryoga.com
SUMMARY:Chakra Workshop
DESCRIPTION:The Chakras are energy centers that are integral to your overall health and vitality. Whether you are new to the concept of chakras or seeking a deeper understanding\, this workshop offers a comprehensive exploration in a supportive and uplifting environment. There will be breaks with tea\, snacks and an opportunity to connect.\nHere’s what you’ll experience: \nChakra Basics: Begin with an informative session that covers the fundamentals of chakras—what they are\, their significance\, and how they influence your physical and emotional well-being. \nGuided Meditations: Immerse yourself in guided meditations that focus on each individual chakra. These sessions aim to enhance awareness\, release blockages\, and promote a sense of harmony within. \nInteractive Activities: Participate in yoga practices designed to activate and balance each chakra. These may include yoga postures\, meditations\, chanting mantra\, breathing exercises and more. \nChakra Assessment and Journaling: Engage in a self-assessment to identify potential imbalances in your chakras. This personalized approach allows you to assess which chakras require perhaps more attention\, make notes in your journal and tailor your experience to address specific areas of concern moving forward. \nSound Healing: Indulge in the therapeutic vibrations of sound healing. Gongs\, singing bowls\, and other sound instruments are used to integrate the practices we’ve experienced and restore balance and alignment to your energy centers. \nClosing Ceremony: Conclude the workshop with a closing ceremony that integrates the energy and insights gained throughout the session. Set intentions for continued chakra awareness and balance in your daily life.
URL:https://livavtaryoga.com/schedules/chakra-workshop/
CATEGORIES:Gong,Kundalini Yoga,Yoga Class
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240421T173000
DTEND;TZID=America/New_York:20240421T190000
DTSTAMP:20260430T011731
CREATED:20240316T191019Z
LAST-MODIFIED:20240316T191104Z
UID:1750-1713720600-1713726000@livavtaryoga.com
SUMMARY:Gong Meditation
DESCRIPTION:During this 90-minute experience\, you’ll practice a deep meditation before relaxing and opening your mind\, body\, and spirit to the healing vibrations of the gongs and other vibrational instruments. You’ll leave feeling aligned\, open to possibility\, and deeply at peace. \nDuring a gong meditation\, participants are immersed in a symphony of resonant tones and vibrations\, which can help induce profound relaxation\, reduce stress and anxiety\, and promote mental clarity. The complex and harmonious soundscapes created by the gongs are believed to facilitate a natural healing process\, aiding in the release of physical and emotional tension\, and encouraging a heightened sense of introspection and mindfulness. Gong meditations can be particularly beneficial for individuals seeking an alternative form of meditation that engages multiple senses and offers a path to inner peace and holistic well-being. \nParticipants can expect to be seated and lying down during the event according to each person’s comfort level. Wear clothes that allow the body to rest comfortably\, bring any props you may need and a water bottle. \n$35 for non-members and $30 for members.
URL:https://livavtaryoga.com/schedules/gong-meditation/
LOCATION:Yoga Farm Ithaca\, 509 N Meadows St\, Ithaca\, NY\, 14850\, United States
CATEGORIES:Gong,Kundalini Yoga
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_116.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240331T140000
DTEND;TZID=America/New_York:20240331T153000
DTSTAMP:20260430T011731
CREATED:20240316T190237Z
LAST-MODIFIED:20240316T190555Z
UID:1746-1711893600-1711899000@livavtaryoga.com
SUMMARY:Gong Meditation Workshop
DESCRIPTION:During this 90-minute experience you’ll practice a deep meditation before relaxing and opening your mind\, body and spirit to the healing vibrations of the gongs and other vibrational instruments. You’ll leave feeling aligned\, open to possibility\, and deeply at peace. During a gong meditation\, participants are immersed in a symphony of resonant tones and vibrations\, which can help induce a state of profound relaxation\, reduce stress and anxiety\, and promote mental clarity. The complex and harmonious soundscapes created by the gongs are believed to facilitate a natural healing process\, aiding in the release of physical and emotional tension\, while also encouraging a heightened sense of introspection and mindfulness. Gong meditations can be particularly beneficial for individuals seeking an alternative form of meditation that engages multiple senses and offers a path to inner peace and holistic well-being. Participants can expect to be seated and lying down during the event according to each person’s comfort level. Wear clothes that allow the body to rest comfortably. LivAvtar Kaur is a Kundalini Yoga and Meditation teacher\, mantra recording artist and Gong Master based in Ithaca. Over the last decade she has helped many to relax\, recharge and heal with her Gong and Sacred Sound meditations\, mantra chanting events and yoga and meditation classes. Cost for this experience is $35\, and $30 for Studio+ Members.
URL:https://livavtaryoga.com/schedules/gong-meditation-workshop/
LOCATION:Mighty Yoga Ithaca\, 106 W State St\, Foor 2\, Ithaca\, NY\, 14850\, United States
CATEGORIES:Gong,Kundalini Yoga
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2024/03/megthomas_123.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240310T173000
DTEND;TZID=America/New_York:20240310T190000
DTSTAMP:20260430T011731
CREATED:20240224T205350Z
LAST-MODIFIED:20240224T205350Z
UID:1741-1710091800-1710097200@livavtaryoga.com
SUMMARY:Gong Meditation at Yoga Farm Ithaca
DESCRIPTION:During this 90-minute experience you’ll practice a deep meditation before relaxing and opening your mind\, body and spirit to the healing vibrations of the gongs and other vibrational instruments. You’ll leave feeling aligned\, open to possibility\, and deeply at peace.\nDuring a gong meditation\, participants are immersed in a symphony of resonant tones and vibrations\, which can help induce a state of profound relaxation\, reduce stress and anxiety\, and promote mental clarity. The complex and harmonious soundscapes created by the gongs are believed to facilitate a natural healing process\, aiding in the release of physical and emotional tension\, while also encouraging a heightened sense of introspection and mindfulness. Gong meditations can be particularly beneficial for individuals seeking an alternative form of meditation that engages multiple senses and offers a path to inner peace and holistic well-being.\nParticipants can expect to be seated and lying down during the event according to each person’s comfort level. Wear clothes that allow the body to rest comfortably\, bring any props you may need and a water bottle.\n\nYoga Farm Ithaca members may attend at the reduced rate of $30.  $35 for non-members.
URL:https://livavtaryoga.com/schedules/gong-meditation-at-yoga-farm-ithaca-3/
LOCATION:Yoga Farm Ithaca\, 509 N Meadows St\, Ithaca\, NY\, 14850\, United States
CATEGORIES:Gong,Kundalini Yoga
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_78.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240225T133000
DTEND;TZID=America/New_York:20240225T150000
DTSTAMP:20260430T011731
CREATED:20240224T205841Z
LAST-MODIFIED:20240224T205841Z
UID:1742-1708867800-1708873200@livavtaryoga.com
SUMMARY:Gong Meditation Workshop and Mighty Yoga Ithaca
DESCRIPTION:During this 90-minute experience you’ll practice a deep meditation before relaxing and opening your mind\, body and spirit to the healing vibrations of the gongs and other vibrational instruments. You’ll leave feeling aligned\, open to possibility\, and deeply at peace. \nDuring a gong meditation\, participants are immersed in a symphony of resonant tones and vibrations\, which can help induce a state of profound relaxation\, reduce stress and anxiety\, and promote mental clarity. The complex and harmonious soundscapes created by the gongs are believed to facilitate a natural healing process\, aiding in the release of physical and emotional tension\, while also encouraging a heightened sense of introspection and mindfulness. Gong meditations can be particularly beneficial for individuals seeking an alternative form of meditation that engages multiple senses and offers a path to inner peace and holistic well-being. Participants can expect to be seated and lying down during the event according to each person’s comfort level. Wear clothes that allow the body to rest comfortably. \nLivAvtar Kaur is a Kundalini Yoga and Meditation teacher\, mantra recording artist and Gong Master based in Ithaca. Over the last decade she has helped many to relax\, recharge and heal with her Gong and Sacred Sound meditations\, mantra chanting events and yoga and meditation classes. \nInvestment for this experience is $35\, and $30 for Studio+ Members.
URL:https://livavtaryoga.com/schedules/gong-meditation-workshop-and-mighty-yoga-ithaca/
CATEGORIES:Gong
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_123-e1673045167825.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231210T173000
DTEND;TZID=America/New_York:20231210T190000
DTSTAMP:20260430T011731
CREATED:20231103T204114Z
LAST-MODIFIED:20231103T204231Z
UID:1733-1702229400-1702234800@livavtaryoga.com
SUMMARY:Gong Meditation at Yoga Farm Ithaca
DESCRIPTION:During this 90-minute experience you’ll practice a deep meditation before relaxing and opening your mind\, body and spirit to the healing vibrations of the gongs and other vibrational instruments. You’ll leave feeling aligned\, open to possibility\, and deeply at peace. \nDuring a gong meditation\, participants are immersed in a symphony of resonant tones and vibrations\, which can help induce a state of profound relaxation\, reduce stress and anxiety\, and promote mental clarity. The complex and harmonious soundscapes created by the gongs are believed to facilitate a natural healing process\, aiding in the release of physical and emotional tension\, while also encouraging a heightened sense of introspection and mindfulness. Gong meditations can be particularly beneficial for individuals seeking an alternative form of meditation that engages multiple senses and offers a path to inner peace and holistic well-being. \nParticipants can expect to be seated and lying down during the event according to each person’s comfort level. Wear clothes that allow the body to rest comfortably\, bring any props you may need and a water bottle.
URL:https://livavtaryoga.com/schedules/gong-meditation-at-yoga-farm-ithaca-2/
LOCATION:Yoga Farm Ithaca\, 509 N Meadows St\, Ithaca\, NY\, 14850\, United States
CATEGORIES:Gong,Kundalini Yoga
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_109_websize.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231203T153000
DTEND;TZID=America/New_York:20231203T170000
DTSTAMP:20260430T011731
CREATED:20231103T202506Z
LAST-MODIFIED:20231103T202506Z
UID:1731-1701617400-1701622800@livavtaryoga.com
SUMMARY:Gong and Sacred Sound Meditation
DESCRIPTION:Playing hand held gong at Zen Den \nThe vibration of the gong has been used for centuries to heal the body\, mind and spirit at a cellular level. More vibrational instruments may be played\, including shruti box\, singing bowls\, the conch\, flutes\, Koshi chimes\, and more. The vibrations of a sound healing reduce stress\, alters consciousness and creates a deep sense of peace and wellbeing. It can also help manage pain. \nFirst we will practice a deep meditation raising our energy and preparing us to receive the healing vibrations of the gongs and other instruments. You’ll then on your back or remain sitting for the sacred sound immersion. \nPlease arrive 15 minutes early to get settled.
URL:https://livavtaryoga.com/schedules/gong-and-sacred-sound-meditation/
LOCATION:Zen Den Studios\, 16 Genesee St\, Auburn\, NY\, 13021\, United States
CATEGORIES:Gong,Kundalini Yoga
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_137.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231112T173000
DTEND;TZID=America/New_York:20231112T190000
DTSTAMP:20260430T011731
CREATED:20231103T200223Z
LAST-MODIFIED:20231103T201432Z
UID:1727-1699810200-1699815600@livavtaryoga.com
SUMMARY:Gong Meditation at Yoga Farm Ithaca
DESCRIPTION:During this 90-minute experience you’ll practice a deep meditation before relaxing and opening your mind\, body and spirit to the healing vibrations of the gongs and other vibrational instruments. You’ll leave feeling aligned\, open to possibility\, and deeply at peace. \nDuring a gong meditation\, participants are immersed in a symphony of resonant tones and vibrations\, which can help induce a state of profound relaxation\, reduce stress and anxiety\, and promote mental clarity. The complex and harmonious soundscapes created by the gongs are believed to facilitate a natural healing process\, aiding in the release of physical and emotional tension\, while also encouraging a heightened sense of introspection and mindfulness. Gong meditations can be particularly beneficial for individuals seeking an alternative form of meditation that engages multiple senses and offers a path to inner peace and holistic well-being. \nParticipants can expect to be seated and lying down during the event according to each person’s comfort level. Wear clothes that allow the body to rest comfortably\, bring any props you may need and a water bottle.
URL:https://livavtaryoga.com/schedules/gong-meditation-at-yoga-farm-ithaca/
LOCATION:Yoga Farm Ithaca\, 509 N Meadows St\, Ithaca\, NY\, 14850\, United States
CATEGORIES:Gong,Kundalini Yoga
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_165.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230326T130000
DTEND;TZID=America/New_York:20230326T170000
DTSTAMP:20260430T011731
CREATED:20230304T194915Z
LAST-MODIFIED:20230304T194915Z
UID:1721-1679835600-1679850000@livavtaryoga.com
SUMMARY:Equinox Kundalini Yoga Workshop
DESCRIPTION:Spring into spring with a special Equinox Kundalini Yoga workshop. We will practice breathwork\, meditation and an extended Gong to find balance in our mind\, body and spirit. There will also be several breaks for community and snacks. \nFirst we will settle into the space. Then you’ll then be led through a kriya\, or sequence of exercises\, designed to create balance. This deep work will allow us to release the burdens of the past and move forward with increased awareness. Next relax and allow the practices to integrate with an extended period of the Gong followed by meditation. The Kriya\, breathwork\, chanting\, Gong\, relaxation\, fantastic community\, and meditation will set you up to move forward into the new season with a renewed sense of joy.
URL:https://livavtaryoga.com/schedules/equinox-kundalini-yoga-workshop/
CATEGORIES:Gong,Kirtan,Kundalini Yoga
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_94.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230304T110000
DTEND;TZID=America/New_York:20230304T123000
DTSTAMP:20260430T011731
CREATED:20230111T002303Z
LAST-MODIFIED:20230111T002303Z
UID:1719-1677927600-1677933000@livavtaryoga.com
SUMMARY:Kundalini Yoga - Winter Session 6 Week Class Series
DESCRIPTION:Join us for this 6-week series and see how practicing Kundalini Yoga sets you up for a journey filled with joy\, enthusiasm and love.\n\nSaturday mornings 11 – 12:30 p.m. in Marcellus\nJan. 28; Feb. 4\, 11\, 18\, 25; Mar. 4\n\n$60 for early registration (by Jan. 21)\n$70 after Jan 21\n\nBring a yoga mat\, and wear loose comfortable clothes.
URL:https://livavtaryoga.com/schedules/kundalini-yoga-winter-session-6-week-class-series-2023-03-04/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong,Kundalini Yoga,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_82.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230225T110000
DTEND;TZID=America/New_York:20230225T123000
DTSTAMP:20260430T011731
CREATED:20230111T002303Z
LAST-MODIFIED:20230111T002303Z
UID:1718-1677322800-1677328200@livavtaryoga.com
SUMMARY:Kundalini Yoga - Winter Session 6 Week Class Series
DESCRIPTION:Join us for this 6-week series and see how practicing Kundalini Yoga sets you up for a journey filled with joy\, enthusiasm and love.\n\nSaturday mornings 11 – 12:30 p.m. in Marcellus\nJan. 28; Feb. 4\, 11\, 18\, 25; Mar. 4\n\n$60 for early registration (by Jan. 21)\n$70 after Jan 21\n\nBring a yoga mat\, and wear loose comfortable clothes.
URL:https://livavtaryoga.com/schedules/kundalini-yoga-winter-session-6-week-class-series-2023-02-25/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong,Kundalini Yoga,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_82.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230218T110000
DTEND;TZID=America/New_York:20230218T123000
DTSTAMP:20260430T011731
CREATED:20230111T002303Z
LAST-MODIFIED:20230111T002303Z
UID:1717-1676718000-1676723400@livavtaryoga.com
SUMMARY:Kundalini Yoga - Winter Session 6 Week Class Series
DESCRIPTION:Join us for this 6-week series and see how practicing Kundalini Yoga sets you up for a journey filled with joy\, enthusiasm and love.\n\nSaturday mornings 11 – 12:30 p.m. in Marcellus\nJan. 28; Feb. 4\, 11\, 18\, 25; Mar. 4\n\n$60 for early registration (by Jan. 21)\n$70 after Jan 21\n\nBring a yoga mat\, and wear loose comfortable clothes.
URL:https://livavtaryoga.com/schedules/kundalini-yoga-winter-session-6-week-class-series-2023-02-18/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong,Kundalini Yoga,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_82.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230217T180000
DTEND;TZID=America/New_York:20230217T193000
DTSTAMP:20260430T011731
CREATED:20230111T001543Z
LAST-MODIFIED:20230118T000112Z
UID:1705-1676656800-1676662200@livavtaryoga.com
SUMMARY:Gong Meditation and Sacred Sound Immersion
DESCRIPTION:Join LivAvtar Kaur for a deep healing sound experience with the gong. You’ll leave this 90 minute experience feeling centered\, open to possibility and deeply at peace. \nThe vibration of the gong has been used for centuries to heal the body\, mind and spirit at a cellular level. More vibrational instruments may be played\, including shruti box\, singing bowls\, the conch\, flutes\, Koshi chimes\, and more. The vibrations of a sound healing reduce stress\, alters consciousness and creates a deep sense of peace and wellbeing. It can also help manage pain. \nFirst we will practice a deep meditation raising our energy and preparing us to receive the healing vibrations of the gongs and other instruments. You’ll then relax on your back or remain sitting for the sacred sound immersion. \nPlease arrive 15 minutes early to get settled.\nSpace is limited!\n$25 ticket
URL:https://livavtaryoga.com/schedules/gong-meditation-and-sacred-sound-immersion-3/
LOCATION:Zen Den Studios\, 16 Genesee St\, Auburn\, NY\, 13021\, United States
CATEGORIES:Gong,Kundalini Yoga
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_148_websize.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230211T110000
DTEND;TZID=America/New_York:20230211T123000
DTSTAMP:20260430T011731
CREATED:20230111T002303Z
LAST-MODIFIED:20230111T002303Z
UID:1716-1676113200-1676118600@livavtaryoga.com
SUMMARY:Kundalini Yoga - Winter Session 6 Week Class Series
DESCRIPTION:Join us for this 6-week series and see how practicing Kundalini Yoga sets you up for a journey filled with joy\, enthusiasm and love.\n\nSaturday mornings 11 – 12:30 p.m. in Marcellus\nJan. 28; Feb. 4\, 11\, 18\, 25; Mar. 4\n\n$60 for early registration (by Jan. 21)\n$70 after Jan 21\n\nBring a yoga mat\, and wear loose comfortable clothes.
URL:https://livavtaryoga.com/schedules/kundalini-yoga-winter-session-6-week-class-series-2023-02-11/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong,Kundalini Yoga,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_82.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230205T160000
DTEND;TZID=America/New_York:20230205T173000
DTSTAMP:20260430T011731
CREATED:20230110T235802Z
LAST-MODIFIED:20230111T001645Z
UID:1701-1675612800-1675618200@livavtaryoga.com
SUMMARY:Full Moon Gong Meditation & Sacred Sound Immersion
DESCRIPTION:Join us for a full moon event. Liv Avtar Kaur\, our resident Kundalini Yoga Instructor and sound healing expert\, will facilitate a high vibrational and deeply healing practice. Experience the sounds of ancient and sacred instruments including gongs\, shruti box\, crystal and Tibetan singing bowls\, the conch\, shamanic drums and flutes\, Koshi chimes\, and more. You’ll leave feeling aligned\, open to possibility\, and deeply at peace.\nDuring this 90-minute experience\, you’ll practice a deep meditation to prepare you to receive the healing vibrations of the gongs and other instruments. You’ll then relax on your back or\, if you prefer\, remain seated\, for the sacred sound immersion.\nThe gong and other sacred vibrational instruments enhance the releasing process. The gong is one of the oldest instruments and it has been used for healing\, relaxation and meditation practices for centuries. All frequencies effect us at a cellular level. The vibrations of a sound healing reduce stress\, alter consciousness and create a deep sense of peace and well being.\nDress comfortably\, and bring a yoga mat and any comfort items you desire (blanket\, eye pillow\, insulated water bottle). Props are available for use at the studio as well.
URL:https://livavtaryoga.com/schedules/full-moon-gong-meditation-sacred-sound-immersion/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong,Kundalini Yoga
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_74.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230204T110000
DTEND;TZID=America/New_York:20230204T123000
DTSTAMP:20260430T011731
CREATED:20230111T002303Z
LAST-MODIFIED:20230111T002303Z
UID:1715-1675508400-1675513800@livavtaryoga.com
SUMMARY:Kundalini Yoga - Winter Session 6 Week Class Series
DESCRIPTION:Join us for this 6-week series and see how practicing Kundalini Yoga sets you up for a journey filled with joy\, enthusiasm and love.\n\nSaturday mornings 11 – 12:30 p.m. in Marcellus\nJan. 28; Feb. 4\, 11\, 18\, 25; Mar. 4\n\n$60 for early registration (by Jan. 21)\n$70 after Jan 21\n\nBring a yoga mat\, and wear loose comfortable clothes.
URL:https://livavtaryoga.com/schedules/kundalini-yoga-winter-session-6-week-class-series-2023-02-04/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong,Kundalini Yoga,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_82.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230128T110000
DTEND;TZID=America/New_York:20230128T123000
DTSTAMP:20260430T011731
CREATED:20230111T002303Z
LAST-MODIFIED:20230118T000832Z
UID:1707-1674903600-1674909000@livavtaryoga.com
SUMMARY:Kundalini Yoga - Winter Session 6 Week Class Series
DESCRIPTION:Join us for this 6-week series and see how practicing Kundalini Yoga sets you up for a journey filled with joy\, enthusiasm and love.\n\nSaturday mornings 11 – 12:30 p.m. in Marcellus\nJan. 28; Feb. 4\, 11\, 18\, 25; Mar. 4\n\n$60 for early registration (by Jan. 21)\n$70 after Jan 21\n\nBring a yoga mat\, and wear loose comfortable clothes.
URL:https://livavtaryoga.com/schedules/kundalini-yoga-winter-session-6-week-class-series/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong,Kundalini Yoga,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_82.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230122T130000
DTEND;TZID=America/New_York:20230122T170000
DTSTAMP:20260430T011731
CREATED:20230122T060017Z
LAST-MODIFIED:20230118T001150Z
UID:1702-1674392400-1674406800@livavtaryoga.com
SUMMARY:Unlocking the Gift of 2023 - Kundalini Yoga Workshop
DESCRIPTION:Begin the New Year with a special Kundalini Yoga workshop. We will practice breathwork\, meditation and an extended Gong to create the opportunity to heal and start 2023 anew. There will also be several breaks for chatting and snacks.\nWe will begin with a Numerology discussion for 2023. You’ll then be led through a kriya\, or sequence of exercises\, designed to clear blocks held in the body. This deep work will allow us to release the burdens of the past and move forward with increased awareness. The Kriya\, breathwork\, chanting\, Gong\, relaxation\, fantastic community\, and meditation will all set you up for an amazing 2023!\n\n\nAll levels are welcome.
URL:https://livavtaryoga.com/schedules/unlocking-the-gift-of-2023-kundalini-yoga-workshop/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong,Kundalini Yoga,Numerology,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_98_websize.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191217T180000
DTEND;TZID=America/New_York:20191217T193000
DTSTAMP:20260430T011731
CREATED:20191027T145415Z
LAST-MODIFIED:20191216T000307Z
UID:1631-1576605600-1576611000@livavtaryoga.com
SUMMARY:Gong Meditation & Sacred Sound Immersion
DESCRIPTION:Join us twice a month – on the new and full moon – for a high vibrational and deep healing experience. Experience the sounds of ancient and sacred instruments.  In addition to gongs\, there will be any number of instruments\, with possibilities including Shruti box\, crystal\, and Tibetan singing bowls\, the conch\, shamanic drums and flutes\, Koshi chimes\, and more. You’ll leave feeling aligned\, open to possibility\, and deeply at peace.\nDuring this 90-minute experience\, you’ll practice a deep meditation to prepare you to receive the healing vibrations of the gongs and other instruments. You’ll then relax on your back or remain sitting for the sacred sound immersion. \nThe gong and other sacred vibrational instruments enhance the releasing process. The gong is one of the oldest instruments and it has been used for healing\, relaxation and meditation practices for centuries. All frequencies affect us at a cellular level. The vibrations of a sound healing reduce stress\, alter consciousness and create a deep sense of peace and well being. \nThe new moon provides us with the opportunity to set intentions\, to plant seeds that will then grow as the moon reveals itself more and moreover the coming days and weeks. \nThe full moon shines a light on the darkness in our lives\, so we have an opportunity to see what isn’t serving us and let it go. Obstacles\, challenges\, and our own negative habits and behaviors are shed\, making way for joy\, abundance\, and our heart’s desire. We are free to dwell in the realm of possibility. \nDress comfortably\, and bring a yoga mat and any comfort items you desire (blanket\, eye pillow\, water bottle). Props are available for use at the studio as well. \nPlease plan to arrive at least 10 minutes early to set up and settle in. \n  \n******\n$15 pre-registered\n$20 at the door\n******
URL:https://livavtaryoga.com/schedules/gong-meditation-sacred-sound-immersion-3/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong,Kundalini Yoga
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2018/09/Beth-Ann-Finals-0069.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191126T180000
DTEND;TZID=America/New_York:20191126T193000
DTSTAMP:20260430T011731
CREATED:20191027T145142Z
LAST-MODIFIED:20191027T145142Z
UID:1630-1574791200-1574796600@livavtaryoga.com
SUMMARY:Gong Meditation & Sacred Sound Immersion
DESCRIPTION:Join us twice a month – on the new and full moon – for a high vibrational and deep healing experience. Experience the sounds of ancient and sacred instruments.  In addition to gongs\, there will be any number of instruments\, with possibilities including shruti box\, crystal and Tibetan singing bowls\, the conch\, shamanic drums and flutes\, Koshi chimes\, and more. You’ll leave feeling aligned\, open to possibility\, and deeply at peace.\nDuring this 90-minute experience\, you’ll practice a deep meditation to prepare you to receive the healing vibrations of the gongs and other instruments. You’ll then relax on your back or remain sitting for the sacred sound immersion. \nThe gong and other sacred vibrational instruments enhance the releasing process. The gong is one of the oldest instruments and it has been used for healing\, relaxation and meditation practices for centuries. All frequencies effect us at a cellular level. The vibrations of a sound healing reduce stress\, alter consciousness and create a deep sense of peace and well being. \nThe new moon provides us with the opportunity to set intentions\, to plant seeds that will then grow as the moon reveals itself more and more over the coming days and weeks. \nThe full moon shines a light on the darkness in our lives\, so we have an an opportunity to see what isn’t serving us and let it go. Obstacles\, challenges and our own negative habits and behaviors are shed\, making way for joy\, abundance and our heart’s desire. We are free to dwell in the realm of possibility. \nDress comfortably\, and bring a yoga mat and any comfort items you desire (blanket\, eye pillow\, water bottle). Props are available for use at the studio as well. \nPlease plan to arrive at least 10 minutes early to set up and settle in. \n  \n******\n$15 pre-registered\n$20 at the door\n******
URL:https://livavtaryoga.com/schedules/gong-meditation-sacred-sound-immersion-2/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong,Kundalini Yoga
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2018/09/Beth-Ann-Finals-0072.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191112T194500
DTEND;TZID=America/New_York:20191112T211500
DTSTAMP:20260430T011731
CREATED:20191027T144803Z
LAST-MODIFIED:20191027T144803Z
UID:1629-1573587900-1573593300@livavtaryoga.com
SUMMARY:Gong Meditation & Sacred Sound Immersion
DESCRIPTION:Join us twice a month – on the new and full moon – for a high vibrational and deep healing experience. Experience the sounds of ancient and sacred instruments.  In addition to gongs\, there will be any number of instruments\, with possibilities including shruti box\, crystal and Tibetan singing bowls\, the conch\, shamanic drums and flutes\, Koshi chimes\, and more. You’ll leave feeling aligned\, open to possibility\, and deeply at peace.\nDuring this 90-minute experience\, you’ll practice a deep meditation to prepare you to receive the healing vibrations of the gongs and other instruments. You’ll then relax on your back or remain sitting for the sacred sound immersion. \nThe gong and other sacred vibrational instruments enhance the releasing process. The gong is one of the oldest instruments and it has been used for healing\, relaxation and meditation practices for centuries. All frequencies effect us at a cellular level. The vibrations of a sound healing reduce stress\, alter consciousness and create a deep sense of peace and well being. \nThe new moon provides us with the opportunity to set intentions\, to plant seeds that will then grow as the moon reveals itself more and more over the coming days and weeks. \nThe full moon shines a light on the darkness in our lives\, so we have an an opportunity to see what isn’t serving us and let it go. Obstacles\, challenges and our own negative habits and behaviors are shed\, making way for joy\, abundance and our heart’s desire. We are free to dwell in the realm of possibility. \nDress comfortably\, and bring a yoga mat and any comfort items you desire (blanket\, eye pillow\, water bottle). Props are available for use at the studio as well. \nPlease plan to arrive at least 10 minutes early to set up and settle in. \n ******\n$15 pre-registered\n$20 at the door\n******
URL:https://livavtaryoga.com/schedules/gong-meditation-sacred-sound-immersion/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong,Kundalini Yoga
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2018/09/Beth-Ann-Finals-0072.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191107T180000
DTEND;TZID=America/New_York:20191107T193000
DTSTAMP:20260430T011731
CREATED:20190904T171746Z
LAST-MODIFIED:20190907T120833Z
UID:1612-1573149600-1573155000@livavtaryoga.com
SUMMARY:Gong and Sacred Sound Immersion
DESCRIPTION:
URL:https://livavtaryoga.com/schedules/gong-and-sacred-sound-immersion-5/
LOCATION:Zen Den Studios\, 16 Genesee St\, Auburn\, NY\, 13021\, United States
CATEGORIES:Gong,Kundalini Yoga
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2018/09/Beth-Ann-Finals-0072.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191027T173000
DTEND;TZID=America/New_York:20191027T190000
DTSTAMP:20260430T011731
CREATED:20190904T171649Z
LAST-MODIFIED:20191027T150303Z
UID:1611-1572197400-1572202800@livavtaryoga.com
SUMMARY:Gong Mediation and Sacred Sound Immersion
DESCRIPTION:Please click here to register for this event. \nJoin us twice a month – on the new and full moon – for a high vibrational and deep healing sound “bath.” Experience the sounds of ancient and sacred instruments including gongs\, shruti box\, crystal and Tibetan singing bowls\, the conch\, shamanic drums and flutes\, Koshi chimes\, and more. You’ll leave feeling aligned\, open to possibility\, and deeply at peace. \nDuring this 90-minute experience\, you’ll practice a deep meditation to prepare you to receive the healing vibrations of the gongs and other instruments. You’ll then relax on your back or remain sitting for the sacred sound immersion. \nThe gong and other sacred vibrational instruments enhance the releasing process. The gong is one of the oldest instruments and it has been used for healing\, relaxation and meditation practices for centuries. All frequencies effect us at a cellular level. The vibrations of a sound healing reduce stress\, alter consciousness and create a deep sense of peace and well being. \nThe new moon provides us with the opportunity to set intentions\, to plant seeds that will then grow as the moon reveals itself more and more over the coming days and weeks. \nThe full moon shines a light on the darkness in our lives\, so we have an an opportunity to see what isn’t serving us and let it go. Obstacles\, challenges and our own negative habits and behaviors are shed\, making way for joy\, abundance and our heart’s desire. We are free to dwell in the realm of possibility. \nDress comfortably\, and bring a yoga mat and any comfort items you desire (blanket\, eye pillow\, water bottle). Props are available for use at the studio as well. \n***Please note new pricing to coincide with extended event time. Gong events are now 90 minutes!***
URL:https://livavtaryoga.com/schedules/gong-mediation-and-sacred-sound-immersion/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2018/09/Beth-Ann-Finals-0069.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191025T180000
DTEND;TZID=America/New_York:20191025T200000
DTSTAMP:20260430T011731
CREATED:20191018T172112Z
LAST-MODIFIED:20191018T172112Z
UID:1625-1572026400-1572033600@livavtaryoga.com
SUMMARY:Gong Meditation and Sacred Sound Immersion
DESCRIPTION:If you have never experienced the healing effects of this most ancient instrument (the gong)\, then a gong bath is a good place to begin. \nThe gong is a supportive tool for the manifestation of physical\, mental\, and emotional wellbeing. It can be used for stress reduction\, healing and personal transformation. \nThe program will begin with setting an intention\, followed by breathing exercises\, gentle movement\, and a meditation\, followed by an extended period of relaxation while listening to the healing vibrations of the gong. \nParticipants are invited to bring a yoga mat\, blanket\, and or pillow. Wear loose comfortable clothing. \nFor more information you may contact Diane Delpiano at evergreensage@yahoo.com or Liv Avtar Kaur at LivAvtarKaur10@gmail.com
URL:https://livavtaryoga.com/schedules/gong-meditation-and-sacred-sound-immersion-2/
LOCATION:The Center For Wellness\, Holistic Center Spa\, 1 Hoffman St\, Auburn\, NY\, 13021\, United States
CATEGORIES:Gong,Kundalini Yoga
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2019/02/Beth-Ann-Finals-0066.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191020
DTEND;VALUE=DATE:20191021
DTSTAMP:20260430T011731
CREATED:20190904T171556Z
LAST-MODIFIED:20190904T171556Z
UID:1610-1571529600-1571615999@livavtaryoga.com
SUMMARY:Community Kundalini Yoga Class with Live Music and Gong
DESCRIPTION:
URL:https://livavtaryoga.com/schedules/community-kundalini-yoga-class-with-live-music-and-gong/
LOCATION:Thrive Yoga\, 865 Ridge Road\, Webster\, NY\, 14580\, United States
CATEGORIES:Gong,Kundalini Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191019T113000
DTEND;TZID=America/New_York:20191019T130000
DTSTAMP:20260430T011731
CREATED:20190904T171444Z
LAST-MODIFIED:20190904T171444Z
UID:1609-1571484600-1571490000@livavtaryoga.com
SUMMARY:Sacred Sound Celebration with Kirtan Concert and Gong Mediation 
DESCRIPTION:
URL:https://livavtaryoga.com/schedules/sacred-sound-celebration-with-kirtan-concert-and-gong-mediation/
LOCATION:In Bloom Yoga\, 1 Genesee St\, 2nd Floor\, New Hartford\, NY\, 13413\, United States
CATEGORIES:Gong,Kirtan
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191013T173000
DTEND;TZID=America/New_York:20191013T190000
DTSTAMP:20260430T011731
CREATED:20190904T171325Z
LAST-MODIFIED:20190907T120911Z
UID:1607-1570987800-1570993200@livavtaryoga.com
SUMMARY:Gong Meditation and Sacred Sound Immersion
DESCRIPTION:Please click here to register for this event. \nJoin us twice a month – on the new and full moon – for a high vibrational and deep healing sound “bath.” Experience the sounds of ancient and sacred instruments including gongs\, shruti box\, crystal and Tibetan singing bowls\, the conch\, shamanic drums and flutes\, Koshi chimes\, and more. You’ll leave feeling aligned\, open to possibility\, and deeply at peace. \nDuring this 90-minute experience\, you’ll practice a deep meditation to prepare you to receive the healing vibrations of the gongs and other instruments. You’ll then relax on your back or remain sitting for the sacred sound immersion. \nThe gong and other sacred vibrational instruments enhance the releasing process. The gong is one of the oldest instruments and it has been used for healing\, relaxation and meditation practices for centuries. All frequencies effect us at a cellular level. The vibrations of a sound healing reduce stress\, alter consciousness and create a deep sense of peace and well being. \nThe new moon provides us with the opportunity to set intentions\, to plant seeds that will then grow as the moon reveals itself more and more over the coming days and weeks. \nThe full moon shines a light on the darkness in our lives\, so we have an an opportunity to see what isn’t serving us and let it go. Obstacles\, challenges and our own negative habits and behaviors are shed\, making way for joy\, abundance and our heart’s desire. We are free to dwell in the realm of possibility. \nDress comfortably\, and bring a yoga mat and any comfort items you desire (blanket\, eye pillow\, water bottle). Props are available for use at the studio as well. \n***Please note new pricing to coincide with extended event time. Gong events are now 90 minutes!*** \n 
URL:https://livavtaryoga.com/schedules/gong-meditation-and-sacred-sound-immersion/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2018/09/Beth-Ann-Finals-0072.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191010T180000
DTEND;TZID=America/New_York:20191010T193000
DTSTAMP:20260430T011731
CREATED:20190904T171239Z
LAST-MODIFIED:20190904T171239Z
UID:1605-1570730400-1570735800@livavtaryoga.com
SUMMARY:Gong and Sacred Sound Immersion
DESCRIPTION:
URL:https://livavtaryoga.com/schedules/gong-and-sacred-sound-immersion-4/
LOCATION:Zen Den Studios\, 16 Genesee St\, Auburn\, NY\, 13021\, United States
CATEGORIES:Gong
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191004T180000
DTEND;TZID=America/New_York:20191004T193000
DTSTAMP:20260430T011731
CREATED:20190904T171145Z
LAST-MODIFIED:20190904T171145Z
UID:1604-1570212000-1570217400@livavtaryoga.com
SUMMARY:Gong and Sacred Sound Immersion
DESCRIPTION:
URL:https://livavtaryoga.com/schedules/gong-and-sacred-sound-immersion-3/
LOCATION:Black Horse Yoga\, 742 Gospel Hill Rd\, Guilford\, NY\, 13780\, United States
CATEGORIES:Gong
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190928T170000
DTEND;TZID=America/New_York:20190928T183000
DTSTAMP:20260430T011731
CREATED:20190903T221326Z
LAST-MODIFIED:20190906T141812Z
UID:1576-1569690000-1569695400@livavtaryoga.com
SUMMARY:Gong And Sacred Sound Immersion
DESCRIPTION:Please click here to register for this event. \nJoin us twice a month – on the new and full moon – for a high vibrational and deep healing sound “bath.” Experience the sounds of ancient and sacred instruments including gongs\, shruti box\, crystal and Tibetan singing bowls\, the conch\, shamanic drums and flutes\, Koshi chimes\, and more. You’ll leave feeling aligned\, open to possibility\, and deeply at peace. \nDuring this 90-minute experience\, you’ll practice a deep meditation to prepare you to receive the healing vibrations of the gongs and other instruments. You’ll then relax on your back or remain sitting for the sacred sound immersion. \nThe gong and other sacred vibrational instruments enhance the releasing process. The gong is one of the oldest instruments and it has been used for healing\, relaxation and meditation practices for centuries. All frequencies effect us at a cellular level. The vibrations of a sound healing reduce stress\, alter consciousness and create a deep sense of peace and well being. \nThe new moon provides us with the opportunity to set intentions\, to plant seeds that will then grow as the moon reveals itself more and more over the coming days and weeks. \nThe full moon shines a light on the darkness in our lives\, so we have an an opportunity to see what isn’t serving us and let it go. Obstacles\, challenges and our own negative habits and behaviors are shed\, making way for joy\, abundance and our heart’s desire. We are free to dwell in the realm of possibility. \nDress comfortably\, and bring a yoga mat and any comfort items you desire (blanket\, eye pillow\, water bottle). Props are available for use at the studio as well. \n***Please note new pricing to coincide with extended event time. Gong events are now 90 minutes!*** \n  \n******\n$15 pre-registered\n$20 at the door\n******
URL:https://livavtaryoga.com/schedules/gong-and-sacred-sound-immersion-2/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong,Kundalini Yoga
END:VEVENT
END:VCALENDAR