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X-ORIGINAL-URL:https://livavtaryoga.com
X-WR-CALDESC:Events for Liv Avtar Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240428T123000
DTEND;TZID=America/New_York:20240428T153000
DTSTAMP:20260826T042012
CREATED:20240316T192111Z
LAST-MODIFIED:20240316T192510Z
UID:1752-1714307400-1714318200@livavtaryoga.com
SUMMARY:Chakra Workshop
DESCRIPTION:The Chakras are energy centers that are integral to your overall health and vitality. Whether you are new to the concept of chakras or seeking a deeper understanding\, this workshop offers a comprehensive exploration in a supportive and uplifting environment. There will be breaks with tea\, snacks and an opportunity to connect.\nHere’s what you’ll experience: \nChakra Basics: Begin with an informative session that covers the fundamentals of chakras—what they are\, their significance\, and how they influence your physical and emotional well-being. \nGuided Meditations: Immerse yourself in guided meditations that focus on each individual chakra. These sessions aim to enhance awareness\, release blockages\, and promote a sense of harmony within. \nInteractive Activities: Participate in yoga practices designed to activate and balance each chakra. These may include yoga postures\, meditations\, chanting mantra\, breathing exercises and more. \nChakra Assessment and Journaling: Engage in a self-assessment to identify potential imbalances in your chakras. This personalized approach allows you to assess which chakras require perhaps more attention\, make notes in your journal and tailor your experience to address specific areas of concern moving forward. \nSound Healing: Indulge in the therapeutic vibrations of sound healing. Gongs\, singing bowls\, and other sound instruments are used to integrate the practices we’ve experienced and restore balance and alignment to your energy centers. \nClosing Ceremony: Conclude the workshop with a closing ceremony that integrates the energy and insights gained throughout the session. Set intentions for continued chakra awareness and balance in your daily life.
URL:https://livavtaryoga.com/schedules/chakra-workshop/
CATEGORIES:Gong,Kundalini Yoga,Yoga Class
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230304T110000
DTEND;TZID=America/New_York:20230304T123000
DTSTAMP:20260826T042012
CREATED:20230111T002303Z
LAST-MODIFIED:20230111T002303Z
UID:1719-1677927600-1677933000@livavtaryoga.com
SUMMARY:Kundalini Yoga - Winter Session 6 Week Class Series
DESCRIPTION:Join us for this 6-week series and see how practicing Kundalini Yoga sets you up for a journey filled with joy\, enthusiasm and love.\n\nSaturday mornings 11 – 12:30 p.m. in Marcellus\nJan. 28; Feb. 4\, 11\, 18\, 25; Mar. 4\n\n$60 for early registration (by Jan. 21)\n$70 after Jan 21\n\nBring a yoga mat\, and wear loose comfortable clothes.
URL:https://livavtaryoga.com/schedules/kundalini-yoga-winter-session-6-week-class-series-2023-03-04/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong,Kundalini Yoga,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_82.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230225T110000
DTEND;TZID=America/New_York:20230225T123000
DTSTAMP:20260826T042012
CREATED:20230111T002303Z
LAST-MODIFIED:20230111T002303Z
UID:1718-1677322800-1677328200@livavtaryoga.com
SUMMARY:Kundalini Yoga - Winter Session 6 Week Class Series
DESCRIPTION:Join us for this 6-week series and see how practicing Kundalini Yoga sets you up for a journey filled with joy\, enthusiasm and love.\n\nSaturday mornings 11 – 12:30 p.m. in Marcellus\nJan. 28; Feb. 4\, 11\, 18\, 25; Mar. 4\n\n$60 for early registration (by Jan. 21)\n$70 after Jan 21\n\nBring a yoga mat\, and wear loose comfortable clothes.
URL:https://livavtaryoga.com/schedules/kundalini-yoga-winter-session-6-week-class-series-2023-02-25/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong,Kundalini Yoga,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_82.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230218T110000
DTEND;TZID=America/New_York:20230218T123000
DTSTAMP:20260826T042012
CREATED:20230111T002303Z
LAST-MODIFIED:20230111T002303Z
UID:1717-1676718000-1676723400@livavtaryoga.com
SUMMARY:Kundalini Yoga - Winter Session 6 Week Class Series
DESCRIPTION:Join us for this 6-week series and see how practicing Kundalini Yoga sets you up for a journey filled with joy\, enthusiasm and love.\n\nSaturday mornings 11 – 12:30 p.m. in Marcellus\nJan. 28; Feb. 4\, 11\, 18\, 25; Mar. 4\n\n$60 for early registration (by Jan. 21)\n$70 after Jan 21\n\nBring a yoga mat\, and wear loose comfortable clothes.
URL:https://livavtaryoga.com/schedules/kundalini-yoga-winter-session-6-week-class-series-2023-02-18/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong,Kundalini Yoga,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_82.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230211T110000
DTEND;TZID=America/New_York:20230211T123000
DTSTAMP:20260826T042012
CREATED:20230111T002303Z
LAST-MODIFIED:20230111T002303Z
UID:1716-1676113200-1676118600@livavtaryoga.com
SUMMARY:Kundalini Yoga - Winter Session 6 Week Class Series
DESCRIPTION:Join us for this 6-week series and see how practicing Kundalini Yoga sets you up for a journey filled with joy\, enthusiasm and love.\n\nSaturday mornings 11 – 12:30 p.m. in Marcellus\nJan. 28; Feb. 4\, 11\, 18\, 25; Mar. 4\n\n$60 for early registration (by Jan. 21)\n$70 after Jan 21\n\nBring a yoga mat\, and wear loose comfortable clothes.
URL:https://livavtaryoga.com/schedules/kundalini-yoga-winter-session-6-week-class-series-2023-02-11/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong,Kundalini Yoga,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_82.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230204T110000
DTEND;TZID=America/New_York:20230204T123000
DTSTAMP:20260826T042012
CREATED:20230111T002303Z
LAST-MODIFIED:20230111T002303Z
UID:1715-1675508400-1675513800@livavtaryoga.com
SUMMARY:Kundalini Yoga - Winter Session 6 Week Class Series
DESCRIPTION:Join us for this 6-week series and see how practicing Kundalini Yoga sets you up for a journey filled with joy\, enthusiasm and love.\n\nSaturday mornings 11 – 12:30 p.m. in Marcellus\nJan. 28; Feb. 4\, 11\, 18\, 25; Mar. 4\n\n$60 for early registration (by Jan. 21)\n$70 after Jan 21\n\nBring a yoga mat\, and wear loose comfortable clothes.
URL:https://livavtaryoga.com/schedules/kundalini-yoga-winter-session-6-week-class-series-2023-02-04/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong,Kundalini Yoga,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_82.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230128T110000
DTEND;TZID=America/New_York:20230128T123000
DTSTAMP:20260826T042012
CREATED:20230111T002303Z
LAST-MODIFIED:20230118T000832Z
UID:1707-1674903600-1674909000@livavtaryoga.com
SUMMARY:Kundalini Yoga - Winter Session 6 Week Class Series
DESCRIPTION:Join us for this 6-week series and see how practicing Kundalini Yoga sets you up for a journey filled with joy\, enthusiasm and love.\n\nSaturday mornings 11 – 12:30 p.m. in Marcellus\nJan. 28; Feb. 4\, 11\, 18\, 25; Mar. 4\n\n$60 for early registration (by Jan. 21)\n$70 after Jan 21\n\nBring a yoga mat\, and wear loose comfortable clothes.
URL:https://livavtaryoga.com/schedules/kundalini-yoga-winter-session-6-week-class-series/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong,Kundalini Yoga,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_82.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230122T130000
DTEND;TZID=America/New_York:20230122T170000
DTSTAMP:20260826T042012
CREATED:20230122T060017Z
LAST-MODIFIED:20230118T001150Z
UID:1702-1674392400-1674406800@livavtaryoga.com
SUMMARY:Unlocking the Gift of 2023 - Kundalini Yoga Workshop
DESCRIPTION:Begin the New Year with a special Kundalini Yoga workshop. We will practice breathwork\, meditation and an extended Gong to create the opportunity to heal and start 2023 anew. There will also be several breaks for chatting and snacks.\nWe will begin with a Numerology discussion for 2023. You’ll then be led through a kriya\, or sequence of exercises\, designed to clear blocks held in the body. This deep work will allow us to release the burdens of the past and move forward with increased awareness. The Kriya\, breathwork\, chanting\, Gong\, relaxation\, fantastic community\, and meditation will all set you up for an amazing 2023!\n\n\nAll levels are welcome.
URL:https://livavtaryoga.com/schedules/unlocking-the-gift-of-2023-kundalini-yoga-workshop/
LOCATION:Mandala Moon Yoga\, 4303 Slate Hill Road\, Marcellus\, NY\, 13108\, United States
CATEGORIES:Gong,Kundalini Yoga,Numerology,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2023/01/megthomas_98_websize.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200108T183000
DTEND;TZID=America/New_York:20200325T200000
DTSTAMP:20260826T042012
CREATED:20190904T151743Z
LAST-MODIFIED:20190906T180514Z
UID:1580-1578508200-1585166400@livavtaryoga.com
SUMMARY:Weekly by donation Kundalini Yoga and Mediation Classes
DESCRIPTION:
URL:https://livavtaryoga.com/schedules/weekly-by-donation-kundalini-yoga-and-mediation-classes/
LOCATION:Serenity Studios at Liverpool Art Center\, 101 Lake Drive\, Liverpool\, NY\, 13088\, United States
CATEGORIES:Kundalini Yoga,Yoga Class
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