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X-WR-CALDESC:Events for Liv Avtar Yoga
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DTSTART;TZID=America/New_York:20240428T123000
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DTSTAMP:20260406T120855
CREATED:20240316T192111Z
LAST-MODIFIED:20240316T192510Z
UID:1752-1714307400-1714318200@livavtaryoga.com
SUMMARY:Chakra Workshop
DESCRIPTION:The Chakras are energy centers that are integral to your overall health and vitality. Whether you are new to the concept of chakras or seeking a deeper understanding\, this workshop offers a comprehensive exploration in a supportive and uplifting environment. There will be breaks with tea\, snacks and an opportunity to connect.\nHere’s what you’ll experience: \nChakra Basics: Begin with an informative session that covers the fundamentals of chakras—what they are\, their significance\, and how they influence your physical and emotional well-being. \nGuided Meditations: Immerse yourself in guided meditations that focus on each individual chakra. These sessions aim to enhance awareness\, release blockages\, and promote a sense of harmony within. \nInteractive Activities: Participate in yoga practices designed to activate and balance each chakra. These may include yoga postures\, meditations\, chanting mantra\, breathing exercises and more. \nChakra Assessment and Journaling: Engage in a self-assessment to identify potential imbalances in your chakras. This personalized approach allows you to assess which chakras require perhaps more attention\, make notes in your journal and tailor your experience to address specific areas of concern moving forward. \nSound Healing: Indulge in the therapeutic vibrations of sound healing. Gongs\, singing bowls\, and other sound instruments are used to integrate the practices we’ve experienced and restore balance and alignment to your energy centers. \nClosing Ceremony: Conclude the workshop with a closing ceremony that integrates the energy and insights gained throughout the session. Set intentions for continued chakra awareness and balance in your daily life.
URL:https://livavtaryoga.com/schedules/chakra-workshop/
LOCATION:NY
CATEGORIES:Gong,Kundalini Yoga,Yoga Class
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
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