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SUMMARY:Gong and Sacred Sound Immersion
DESCRIPTION:Join us for a high vibrational and deep healing sound “bath.” Experience the sounds of ancient and sacred instruments including gongs\, shruti box\, crystal and Tibetan singing bowls\, the conch\, shamanic drums and flutes\, Koshi chimes\, and more. You’ll leave feeling aligned\, open to possibility\, and deeply at peace. \nDuring this 90-minute experience\, you’ll practice a deep meditation to prepare you to receive the healing vibrations of the gongs and other instruments. You’ll then relax on your back or remain sitting for the sacred sound immersion. \nThe gong and other sacred vibrational instruments enhance the releasing process. The gong is one of the oldest instruments and it has been used for healing\, relaxation and meditation practices for centuries. All frequencies effect us at a cellular level. The vibrations of a sound healing reduce stress\, alter consciousness and create a deep sense of peace and well being. \nThe new moon provides us with the opportunity to set intentions\, to plant seeds that will then grow as the moon reveals itself more and more over the coming days and weeks. \nThe full moon shines a light on the darkness in our lives\, so we have an an opportunity to see what isn’t serving us and let it go. Obstacles\, challenges and our own negative habits and behaviors are shed\, making way for joy\, abundance and our heart’s desire. We are free to dwell in the realm of possibility. \nDress comfortably\, and bring a yoga mat and any comfort items you desire (blanket\, eye pillow\, water bottle). Props are available for use at the studio as well. \n 
URL:https://livavtaryoga.com/schedules/gong-and-sacred-sound-immersion/
LOCATION:Zen Den Studios\, 16 Genesee St\, Auburn\, NY\, 13021\, United States
CATEGORIES:Gong,Kundalini Yoga
ATTACH;FMTTYPE=image/jpeg:https://livavtaryoga.com/wp-content/uploads/2018/09/Beth-Ann-Finals-0072.jpg
ORGANIZER;CN="Liv Avtar Kaur":MAILTO:LivAvtarKaur10@gmail.com
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