Workshops and Events

IMG_0071Full Moon Meditation and Gong Bath

Join us for Full Moon and New Moon Kundalini Yoga Meditation and Gong Bath Events this Fall and Winter.  Upcoming dates include:

New Moon:  Monday, Dec. 18 at 7:30 p.m.

Full Moon:  Dec. 3 at 5 p.m.

If you have never experienced the healing effects of this most ancient instrument, this hour long experience is a good place to start.  First, a few exercises will warm up the body, then a Kundalini Yoga Meditation, followed by an extended period of relaxation while listening to the healing vibrations of the gong.

Register on the Mandala Moon Website.

Read this blog post to find out more about the healing affects of the gong on body, mind and spirit.

Workshops

 

I host workshops from time to time that allow us to dive deep into the ‘juice’ of  Kundalini Yoga and Meditation.  View my other events here including Kundalini Yoga and Meditation Classes, Kirtan and Aquarian Sadhana.