Listen to the first track from my album!

Are you interested in creating more prosperity, peace and joy in your life?

Kundalini Yoga is a technology that gives you the power to connect with the true essence of who you are – creating an abundance of self confidence and self love.

This is a very wholistic type of yoga that balances the nervous and glandular system with chanting mantra, breathing exercises, physical postures and movement, relaxation and meditation.

Check out the pages on my website and come to a yoga class, gong meditation or kirtan soon.  And don’t hesitate to contact me with questions at anytime.

“You are making me fall in love with Kundalini Yoga!” ~ Cynthia

“Kundalini Yoga Classes with Liv Avtar Kaur are incredibly transformative. The subtle shifts in my energy lasts for days after class.  Her instruction and ability to fill the room with her beautiful singing voice makes this unique style of yoga an absolute joy.” ~ Christina

Kundalini Yoga and Meditation Classes as Taught by Yogi Bhajan, Aquarian Sadhana with Live Music, Gong Baths and Kirtan and Sacred Chant in the Syracuse, New York and CNY Area.


Gong Meditation & Sacred Sound Immersion

December 17 @ 6:00 pm - 7:30 pm EST

Kundalini Yoga

December 19 @ 6:00 pm - 7:15 pm EST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until March 26, 2020

Kundalini Community Solstice Celebration

December 21 @ 2:00 pm - 4:00 pm EST