Kundalini Yoga and Meditation Classes

Kundalini Yoga and Meditation classes

Kundalini Yoga and Meditation classes as taught by Yogi Bhajan Tuesday nights from 6:00pm to 7:30pm at Mandala Moon Yoga at Slate Hill Wellness 4303 Slate Hill Road in Marcellus, New York, near Syracuse.  For more information or to register for class visit the Mandala Moon Website and click Mind Body.

I’ll be starting a three week mini series on the 5th of December: Connecting to the Peace Within to keep us centered throughout the holiday season. Find out more and register for the series here.

Keep in mind that even though these are series classes we encourage you to drop in and visit a class at anytime.

Students should come dressed in comfortable clothes.  Something you can move in.  Bring a mat if you have one, or there are ones to borrow at the studios.  If you are new to Kundalini Yoga check out this post from my blog, What to Expect in a Kundalini Yoga Class.

I do offer Beginners Series or Workshops from time to time, but beginners are always encouraged to attend an ongoing or other series class.