Kundalini Yoga Series – Balancing the Energetic Bodies
You may think you only have one body, but Kundalini Yoga teaches us that we have ten. During this five-week series, we will explore the 5 energetic bodies – the Arcline, the Auric Body, the Pranic Body, The Subtle Body and the Radiant Body. These energetic bodies are respon
You will learn how to maintain balance within yourself and your relationships with others through yogic breathing practices, physical exercises, mantra, meditations and relaxation with the gong.
Week 1- The Arcline
Week 2 – The Auric Body
Week 3 – The Pranic Body
Week 4 – The Subtle Body
Week 5 – The Radiant Body
 “If you understand that you are Ten Bodies, and you are aware of those Ten Bodies, and you keep them in balance, the whole Universe will be in balance with you.” ~ Yogi Bhajan