During this 90-minute experience, you’ll practice a deep meditation to prepare you to receive the healing vibrations of the gongs and other instruments. You’ll then relax on your back or remain sitting for the sacred sound immersion.
The gong and other sacred vibrational instruments enhance the releasing process. The gong is one of the oldest instruments and it has been used for healing, relaxation and meditation practices for centuries. All frequencies affect us at a cellular level. The vibrations of a sound healing reduce stress, alter consciousness and create a deep sense of peace and well being.
The new moon provides us with the opportunity to set intentions, to plant seeds that will then grow as the moon reveals itself more and moreover the coming days and weeks.
The full moon shines a light on the darkness in our lives, so we have an opportunity to see what isn’t serving us and let it go. Obstacles, challenges, and our own negative habits and behaviors are shed, making way for joy, abundance, and our heart’s desire. We are free to dwell in the realm of possibility.
Dress comfortably, and bring a yoga mat and any comfort items you desire (blanket, eye pillow, water bottle). Props are available for use at the studio as well.
Please plan to arrive at least 10 minutes early to set up and settle in.
$20 at the door