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Gong Meditation & Sacred Sound Immersion

Mandala Moon Yoga 4303 Slate Hill Road, Marcellus, NY, United States

Join us twice a month - on the new and full moon - for a high vibrational and deep healing experience. Experience the sounds of ancient and sacred instruments.  In addition to gongs, there will be any number of instruments, with possibilities including shruti box, crystal and Tibetan singing bowls, the conch, shamanic drums and flutes, Koshi chimes, and more. You’ll leave feeling aligned, open to possibility, and deeply at peace. During this 90-minute experience, you’ll practice a deep meditation to prepare you to receive the healing vibrations of the gongs and other instruments. You’ll then relax on your back or remain sitting for the sacred sound immersion.

$20

Kundalini Yoga

Life Force Sanctuary 6181 Thompson Road Suite 101, Syracuse, NY, United States

Welcome to Kundalini Yoga as taught by Yogi Bhajan. Come [...]

5 Week Kundalini Yoga Class Series

Mandala Moon Yoga 4303 Slate Hill Road, Marcellus, NY, United States

Welcome to Kundalini Yoga as taught by Yogi Bhajan. Come to your first class and you’ll feel it right away – connection. Connection to your higher self. Connection to source. After a few classes your energy levels will be higher. You’ll sleep better. You’ll have that glow. Maybe the stresses of your day don’t get to you quite so easily. People who find their way to Kundalini Yoga are lucky. Lucky to have found this technology to help them manage and live their lives with more peace, joy and love. We chant. We move. We breathe. We meditate. We listen deeply to the music of our souls. We relax to the vibration of the gong. In Every Class. Come check it out and see if it’s for you.

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