Kundalini Yoga Gong Kirtan
Sat Naam! I’ll be starting two new 6-week series’ in April 2019. Sign up in advance to reserve your spot or drop in. There are early bird discounts in some
Continue readingTwo New Kundalini Yoga Series Beginning in April 2019
Join us for a 2 week introductory mini-series on Kundalini Gong Yoga to remove emotional blocks, heal the body, clear the mind and elevate your consciousness. After a Gong Yoga
Join us for this 6 week series and ensure your first steps practicing Kundalini Yoga set you up for a journey filled with joy, enthusiasm and love. Kundalini Yoga works
Continue readingNew 6 Week Series – Beginning Kundalini Yoga
To celebrate teaching at a brand new location – Evolution Yoga – right here in Syracuse, NY, please join me on November 1st, 2018 for an hour long Gong Meditation
Continue readingGong Meditation to Benefit Alzheimer’s Association CNY Chapter Nov 1st, 2018
“The flower doesn’t dream of the bee. It blossoms and the bee comes.” ~ Mark Nepo Join me for this transformative 4-week series of Kundalini Yoga and Meditation. I will
Continue readingEmpowered Woman One ~ 4 Week Kundalini Yoga Series in Syracuse